Healing Trees: A Pocket Guide to Forest Bathing. Ben Page, Amos Clifford
Healing-Trees-A-Pocket.pdf
ISBN: 9781647224189 | 144 pages | 4 Mb
- Healing Trees: A Pocket Guide to Forest Bathing
- Ben Page, Amos Clifford
- Page: 144
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781647224189
- Publisher: Mandala Publishing
Ebooks gratuitos download Healing Trees: A Pocket Guide to Forest Bathing by Ben Page, Amos Clifford FB2 in English 9781647224189
Overview
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
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